12/09/2011

Recipe - Sailsbury Steak

Salisbury Steak
Ok, when was the last time you had salisbury steak?  Are you thinking Swanson TV Dinners?  The ones from the 70's in the aluminum trays that took 30 minutes to bake?  I forgot how good it can be!

1 lb Ground beef
1/4 cup minced parsley
2 Tbsp minced green onion
1 tsp salt
1/2 tsp pepper
2 Tbsp flour

1 Tbsp olive oil
2 cups sliced onions
1 tsp sugar
1 Tbsp minced garlic
1 Tbsp tomato paste
1 tsp flour
2 cups beef broth
1/4 cup red wine
3/4 tsp salt
1/2 tsp thyme

Combine beef, parsley, scallions, salt, and pepper and form into 6 patties.  Dredge each patty in flour and saute each in olive oil over medium-high heat.  Remove from pan.  In the same pan, add olive oil and onions.  Saute until translucent.  Add sugar, garlic and tomato paste and combine.  Add 1 tsp flour.  Add broth, wine, salt and thyme and bring to a boil.  Add meat to sauce, reduce heat to med-low and cook for 10 min.

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